A Day in the Heart - Meditation Workshop
Sat, 19 May
|The Lotus Centre
"Only from the Heart can you touch the sky" ~ Rumi
Time & Location
19 May 2018, 9:00 am – 1:00 pm
The Lotus Centre, 1028 St Aubyn St W, Frimley, Hastings 4120, New Zealand
About The Event
An invitation to stop your mind and just Be in the beauty and the wisdom of the Heart! Beginners in meditation can have their first glimpse in what meditation is, advanced practitioners can enjoy some retreat-time and fresh inspiration.
Hridaya meditation is a powerful tool to awaken our Heart into a direct experience of Truth. It is a natural and always available tool to return back home, in the limitless Love that is our essence. It may sound too good to be true... well, it is :)
Many have experienced the vast field of awareness beyond thoughts and have benefited from integrating the insights of meditation into their lives. Mental clarity, concentration, aliveness, sense of presence, inner joy and enthusiasm - are just some of the many gifts meditation has for offer.
To establish a meditation practice requires perseverance and dedication, but an inspired start and an actual understanding are…