Step into a rhythm of poetically inspired practice, cultivating inner stillness and presence.
Drawing on the legacy of timeless mystical poetry - including readings from the Sufi mystics, Christian mystics, and Hindu mystic traditions - The Listening Heart is a 21-day journey offers simple, daily practices that guide you gently beyond technique and into the direct experience of Being.
Dates: 6th - 26th February 2026
We will meet each morning at 7am for a live meditation practice.
If you can’t join live, a recording will be available for you to tune in later in your own time.
Each day, you’ll receive:
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A selected poetic inspiration from one of the great mystical lineages, opening a theme for the day
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A half-guided, half-silent meditation to settle you into presence
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Reflection prompts to deepen awareness and insight
No expectations. Just an invitation to meet yourself, to listen with your heart, and be re-inspired.
Whether you're new to meditation or returning to your practice with fresh eyes, this journey meets you exactly where you are and points you back to the beauty, spaciousness, and living poetry at the heart of life.
They say it takes 21 days to create or shift a habit, and there is no more powerful moment than the beginning of a new year to do so!
The New Year is a symbolic doorway: a time to reset and realign, to open a clean page and step forward with intention.
This 21-day container is crafted to help you start the year in alignment, grounding into stillness, cultivating presence, and reconnecting with the deeper currents of your being. With daily practice and guidance, you’ll lay down inner foundations that shape how the year unfolds.
Whether you're a beginner or an experienced meditator, this journey will support you to establish a meditation practice that nourishes your body, mind, and spirit, something steady and meaningful you can carry with you into the new year.
With this daily practice you will receive...
Join us for 21 days of turning inward—into the beauty, stillness, and aliveness that is always here!
Your Teacher
Hello, my name is Radha Iveta and meditation is my daily practice. For me, it is a way of remembering and returning back home, to myself, to the heart, to what's real underneath the layers.
I been sharing the teachings and the practice of meditation for over a decade, including in the immersive format of silent meditation retreats, courses and private classes.
What past participants are saying...
Tracy B.
"I have been so inspired by this challenge, and feeling more confident about my meditation practice that I meditated in a forest during a walk today! I have never done this before and I appreciate your gifts to positively assist and inspire a continued commitment to meditate."
Maree C.
"To break it down: I have a better rhythm for the day, I'm more focused and calm, I have more energy and am more productive and it's had a flow on effect to those around me."
Warwick T.
"Really, really enjoying reinstating the discipline of a daily meditation in my life. It is a lovely thing to get up and do every morning.
Radha's got a wonderfully calm, wise voice and a confident, authentic and peaceful demeanour that makes these sittings a real pleasure."
