Yoga Beginners Workshop Series
Mon, 18 Jan
|The Yoga Space Hastings
4 Intro Workshops into the World of Yoga
Time & Location
18 Jan 2021, 6:00 pm – 26 Jan 2021, 7:30 pm
The Yoga Space Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About The Event
This series of 4 intro workshops is an invitation for complete beginners to start their yoga journey in the new year as well as for old time practitioners to bring their experience to a new level
This practice is based on the teachings of traditional Hatha yoga and is suitable for every body, regardless of level of fitness, age or gender. We will explore some of the fundamental theory and will lay foundations that can transfer to any style of asana practice. This is an experience of Yoga as taught for thousands of years, made comprehensive and engaging, made to suit YOUR individual needs.
The four workshops will be held on I. Monday 18th January 6-7.30pm
II. Tuesday 19th January 6-7.30pm
III. Monday 25th January 6-7.30pm
IV. Tuesday 26th January 6-7.30pm