Wed, 27 May | The Yoga Space Hastings

Meditative Hatha Yoga

Mondays 9.30am & Wednesdays 6pm
Registration is Closed
Meditative Hatha Yoga

Time & Location

27 May 2020, 6:00 pm – 24 Jun 2020, 7:00 pm
The Yoga Space Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand

About The Event

Join Radha in this weekly Hridaya Meditative Hatha Yoga class back in our cosy warm studio!

Every 

MONDAY morning 9.30-10.45am

&

WEDNESDAY night, 6.00-7.30pm

About the practice:

This class is guided as a process of unfolding awareness. 

Hridaya Yoga approaches the practice of Asana as more than a physical posture or exercise - but as a pathway of returning Home, to the core of our Being, which is stillness and bliss.

We practice with our eyes closed and hearts open, becoming the Witness of all that arises and cultivating greater self-awareness.

The postures are held longer which brings a perfect balance between Yin and Yang elements, between effort and relaxation, engagement and ease.

Contribution:

$15 per class, $70 for 5 classes pass or $130 for 10 classes

or just Koha/ dana/ donation if your income is affected by the nationwide state of quarantine 

Account number 38-9018-0117320-01

About Radha:

Radha is a devoted Yoga practitioner who has taught internationally for the last 6 years. She is passionate about the ancient holistic wisdom of Yoga in which the practice serves not only the body, but the wellbeing of our entirety - mental, emotional, spiritual and energy level.

Registration is Closed