About
Drawing on the legacy of timeless mystical poetry - including readings from the Sufi mystics, Christian mystics, and Hindu mystic traditions - this 21-day journey offers simple, daily practices that guide you gently beyond technique and into the direct experience of Being. They say it takes 21 days to create or shift a habit, and there is no more powerful moment than the beginning of a new year to do so! The New Year is a symbolic doorway: a tike to reset and realign, to open a clean page. Whether you're a beginner or an experienced meditator, this 21-day journey will help you cultivate a meditation practice that nourishes your body, mind, and spirit - something you can carry with you into the new year. We will meet each morning at 7am for a live meditation practice. If you can’t join live, a recording will be available for you to tune in later in your own time. Each day, you’ll receive: - A selected poetic inspiration from one of the great mystical lineages, opening a theme for the day - A half-guided, half-silent meditation to settle you into presence - Reflection prompts to deepen awareness and insight No expectations. Just an invitation to meet yourself, to listen with your heart, and be re-inspired. Whether you're new to meditation or returning to your practice with fresh eyes, this journey meets you exactly where you are and points you back to the beauty, spaciousness, and living poetry at the heart of life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.