Thu, 20 Jun|
Winter Solstice Yoga & Meditation Retreat - Space Studio
In collaboration with Lana Bright and Space Yoga&Mindfulness Studio
Time & Location
20 Jun 2019, 7:00 pm – 23 Jun 2019, 1:00 pm
Space Studio, 8 Lookout Rd, Roseneath, Wellington 6011, New Zealand
About The Event
Winter Solstice Yoga & Meditation Retreat
3 day Residential or Non-Residential at Space Studio
Thrs evening 7pm 20th June - 1pm 23rd June
Wellington New Zealand
An opportunity to follow ancient traditions and tune in, slow down, enter vitality & stillness and explore spaces of silence.
Join Lana Bright & Radha Iveta, Dr Colleen Surridge & Phill Jones on this retreat, at the beautiful Space Studio. Be guided through many practices – traditional and current, with the wisdom of modern research woven in : Practices, concepts and approaches that support our health & wellbeing and orientate us to living life more fully.
Slowing down with meditation and yoga will allow all that has been whirling within to return to greater stillness, just like the ripples in water, which dissolve when they are no longer being stirred. In practices of stillness and reflection, we notice that we can hear more clearly, understanding what no longer serves us and what is vital and brings us alive.
There will be many opportunities to go into silence and if you wish to be in silence for the majority of the retreat, this too is welcomed