Awake - Hatha Yoga Series
Thu, 31 Oct
|Hastings
over four weeks
Time & Location
31 Oct 2024, 9:00 am – 10:20 am NZDT
Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About The Event
🌟 Awaken - 4-Week Morning Yoga Series 🌟
Are you ready to deepen your yoga practice and reconnect with your inner self? We are thrilled to invite you to our transformative 4-week Yoga Series, where we’ll explore the timeless practices of Traditional Hatha Yoga, Pranayama, and Mindfulness.
🗓 10the October - 30th October 2024 ⏰ 9-10.20am 📍 The Yoga Space Hastings 💰 $70 for the full series, drop-ins $20When:Time:Where:Investment:
What to Expect:
🌿 Dive into the fundamentals of Hatha Yoga, focusing on foundational poses, and the harmony between mind and body. Each class is designed to gradully build strength, flexibility, and balance, suitable for practitioners of all levels.Traditional Hatha Yoga:
🌬 Discover the art of breath control with guided Pranayama techniques that will help you harness the power of your breath to enhance mental clarity, reduce stress, and energise your spirit.Pranayama: