5 Day Heart Awakening Silent Meditation Retreat
Thu, 26 Nov
|Strathean Retreat Centre
FULLY BOOKED - waitlist is open
Time & Location
26 Nov 2020, 6:00 pm – 30 Nov 2020, 10:00 am
Strathean Retreat Centre, 212 Old Hautere Road, Hautere 5581, New Zealand
About The Event
5 days retreat, including 3 full days program with meditation, deep relaxation and self-exploration while observing noble silence(mauna)
*WHAT IS A SILENT RETREAT? A silent retreat means that everyone participating observes mauna, noble silence. No conversations, but also no use of phone or any devices, not even reading. This external vow of silence may seem harsh or difficult, yet it is actually a very natural and normal once begun and inevitably brings an experience of deep peace. In an environment with less information intake, the mind gets the chance to quiet down and meditation is natural and easy. Being in silence is a very unique, deeply purifying and enlightening experience. It creates space for a deep insight and a proper reset for the mind and the emotions.
*WHY MEDITATION? Meditation is known for thousands of years as one of the most powerful practices, within and outside of spiritual…