About
At the end of winter, the body can feel sluggish, heavy, or stagnant - a natural result of seasonal accumulation. Spring is the optimal time for a detox, and in Ayurveda, this transition is seen as a sacred opportunity to clear out the old and reawaken your natural vitality. Re-awaken is a 3-week guided Ayurvedic spring detox designed to support your body and mind through the seasonal shift. Through food, herbs, lifestyle practices, breath, and meditation, you’ll activate your inner intelligence and help your body-mind return to a state of lightness, clarity, and balance. ~ Why Detox in Spring ~ According to Ayurveda, ed of winter and early spring are ruled by Kapha dosha, and the moist, cool qualities of this season can lead to: - Sluggish digestion - Foggy mind or low motivation - Mucus accumulation, allergies, or congestion - Water retention and dull skin - Weight gain or bloating This detox supports the natural process of clearing toxins (ama), strengthening digestive fire (agni), and restoring balance. At the turning of the seasons towards a dryer and warmer weather, let's align the innerfire to it It is perfectly safe and suitable for most people. ~ What’s Included ~ - 3-week guided detox journey (Prep, Cleanse, Integration) - Daily seasonal self-care & lifestyle guidance and printable materials - Recipes and meal plan options - Recorded yoga, breath, and meditation practices - Three live group calls (Opening, Cleanse Instructions+ Integration) - Supportive online community & chat group (WhatsApp) + Optional 1:1 Ayurvedic consult with Radha, toolkit and herbal formulas available to purchase separately (for NZ delivery) Pricing: Early Bird ~ $177 NZD before 1st September Standard ~ $197 NZD Returning participant ~ $147 NZD
You can also join this program via the mobile app. Go to the app