Ayurveda Consultation

Service Description

These sessions are designed to help you understand your unique constitution and current needs through the wisdom of Ayurveda. Together we explore how your body and mind function, and how to bring them back into balance with practical and sustainable support. The initial in-depth consultation is of around 75 minutes and we look at your health, lifestyle, and the patterns that may be influencing your wellbeing. Following the consultation, you will receive via email a comprehensive treatment plan to follow before we meet again 4-6 weeks later for a follow-up. In this process we can address specific health concerns, refine and strengthen your overall health, and explore what best supports your innate constitution according to Ayurvedic wisdom. You’ll be given advice on food & nourishment, (including simple recipes) for your unique state of being, guidance on how to implement supportive lifestyle habits, as well as common Ayurvedic herbs and remedies from your kitchen or garden A one-off 90min consult is $140, and includes a clear diet and lifestyle plan that will also be provided in an email To get the most out of , it is highly recommended to book a package including at least one follow-up: consult + 1 follow-up $180 consult + 2 follow-ups $210 If you’re a new client intending on booking Ayurvedic treatments, a short 30min consultation is available for $50 (incl GST) just to determine your constitution and imbalances and to decide what treatments will be best Available in person or online