Yoga Philosophy Series - The Yamas and Niyamas
Time & Location
About The Event
Join us in a relaxed and friendly environment and learn more about Yoga - the transformative discipline engaging body, mind and spirit. In these series of workshops, you will get the chance to deepen your understanding of yoga by exploring the philosophical aspects of this ancient practice. Learn about the history of yoga, get an overview of the major yogic texts, and learn more about the chakras, the body’s energy centres and their relationship to health and wellness.
Each workshop includes an interactive presentation, discussion and handout materials.
15th November, Sunday 10am-12pm
At The Yoga Space Hastings above Aspyre Fitness, 208 Heretaunga St East, Hastings
$25 for one workshop
For bookings and enquiries, get in touch with Radha 020 4077 5534 email@example.com