Sat, 10 Oct|
The Yoga Space Hastings
Yoga Philosophy Series
Workshop 2: "Yamas and Niyamas - The Inner Moral Compass of Yoga"
Time & Location
10 Oct 2020, 3:30 pm – 5:30 pm
The Yoga Space Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About The Event
Join us in a relaxed and friendly environment and learn more about Yoga - the transformative discipline engaging body, mind and spirit. In these series of workshops, you will get the chance to deepen your understanding of yoga by exploring the philosophical aspects of this ancient practice. Learn about the history of yoga, get an overview of the major yogic texts, and learn more about the chakras, the body’s energy centres and their relationship to health and wellness.
Each workshop includes an interactive presentation, discussion and handout materials.
WHEN? A series of 3 workshops, held once a month on a Saturday, 3.30-5.30pm:
19th September Yoga Foundations - The 8-fold Path of Yoga
10th October Yamas and Niyamas - The Inner Moral Compass of Yoga
14th November Elements & Chakras
At The Yoga Space Hastings above Aspyre Fitness, 208 Heretaunga St East, Hastings
$25 for one workshop, $60 for all 3
For bookings and enquiries, get in touch with Radha 020 4077 5534 firstname.lastname@example.org