Wed, 05 Feb | Heartspace Yoga

Weekly Meditative Hatha Yoga & Meditation Session

6pm Meditative Hatha Yoga 7.30pm Koha Meditation Practice
Registration is Closed
Weekly Meditative Hatha Yoga & Meditation Session

Time & Location

05 Feb 2020, 6:00 pm – 25 Mar 2020, 8:00 pm
Heartspace Yoga, 208 Heretaunga Street East, Hastings, 4122, New Zealand

About The Event

Join me weekly for this Hridaya Yoga inspired classical Hatha class at The Yoga Space, Hastings. 

Every Wednesday, 6-7.15pm (75min)

$15 per class, $70 for 5 classes pass or $130 for 10 classes 

This gentle and slow Hatha yoga class (which could resemble Yin in it's pace) is guided as a process of unfolding awareness.  Asana experienced as more than a physical posture or exercise - as a pathway of returning Home, to the core of our Being, which is stillness and bliss.

Followed by a guided short meditation practice 7.30-8pm (30 min), offered by donation.

Feel free to stay after class for that or to come by just to meditate - open to all.