Walk, Yoga & Meditation in the Redwoods

The Yoga and Meditation walk is a unique KOHA-based offering which blends a social walk with a nourishing yoga and meditation practice in the open air. The space created by the 200 Redwood giant trees (the biggest tree specie on the planet), is a most exquisite yoga venue, quiet and shady. Soft matted floor, fresh pine scented air, birdsongs and silence as deep as eternity. "In every walk in with nature one receives far more than he seeks." ~ John Muir

WHEN? Once a month over summer First session will be on Saturday morning 11/12/2021 9-11.30am

WHERE? The Redwood forest of Te Mata Peak park by Havelock North Meeting at TAUROA ROAD CAR PARK (the entrance of Chambers Walk) at the end of Tauroa Rd off Duart Rd in Havelock North

IMPORTANT NOTE:

Please RSVP if you are coming - this event is based on expression of interest. This event is weather dependent - in case of rain/ wind/ cold weather, the yoga walk will be cancelled for that day! Keep yourself posted by following the event or get in touch prior to be informed in case of cancellation.

020 4077 5534 Radha radha.heartawakening@gmail.com

WHAT TO BRING: - your own yoga mat - comfortable and warm clothing - layers - a blanket or a shawl - a bottle of water - koha

WHAT TO EXPECT: We will walk together from the carpark to a beautiful quiet spot in the Redwoods (20mins each way) where we will be guided through a meditative hatha yoga and guided relaxation and meditation session by Radha from Heart Awakening. This style of yoga is slow and gentle, a practice of cultivating awareness and presence and nourishing al levels of being. The way back to the carpark can be walked in silent contemplation as a continuation of the practice.

A true journey into the ways of Nature! "Returning to the source is stillness, which is the way of nature." ~ Lao Tzu

COVID DISCLAIMER

Please, in order to take part in this gathering, make sure beforehand that:

- You are not feeling unwell, or have any flu or cold-like symptoms and do not currently have Covid 

- You have not come into close contact recently with anyone who has had Covid.

- You have not come back from overseas in the last 14 days.

- You are aware that this gathering is for all, there will be no discrimination and you will attend at your own risk with full awareness of this point.