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Mindful Hatha Yoga with Radha
Mon, 23 Feb
|Whanganui
A complete, heart-centred practice for body, breath, and mind Mondays 5.30pm 60min class Thursdays 9.30am 75min class weekly classes at Yogabee Whanganui
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Time & Location
23 Feb 2026, 5:30 pm – 9:30 pm
Whanganui, 72 Street Hill Street, Whanganui 4500, New Zealand
About The Event
These classes offer a slow, grounded, and attentive approach to Hatha Yoga, supporting the body, breath, mind, and nervous system as a whole.
Each session is a complete yogic practice, weaving together:
mindful movement & longer held postures (āsana)
conscious breath (prāṇāyāma)
guided meditation and inner awareness
deep relaxation (śavasana) accompanied by Tibetan singing bowls
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