Meditative Hatha Yoga - Hastings
Wed, 28 Oct
|The Yoga Space Hastings
Wednesday 6pm & Monday 9.30am


Time & Location
28 Oct 2020, 6:00 pm – 21 Dec 2020, 10:45 am
The Yoga Space Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About The Event
Join us in practice and enjoy a double goodness - now there are 2 weekly Meditative Hatha Yoga classes at the Yoga Space Hastings. WEDNESDAYS 6.00-7.15pm & MONDAYS 9.30-10.45am And they come with 2 SPECIAL OFFERS: - Your first class is free! - A 10 class pass expiring by the end of 2020 - now ONLY $115! Or: $15 per class, $70 for 5 classes pass or $130 for 10 classes ~ HATHA YOGA: Hatha yoga is more than a style of yoga as it is commonly mistaken for. Hatha Yoga is the practice of Asana (yoga posture) to balance and harmonise body, mind and heart. This ancient form of practice is the foundation of all the contemporary styles of yoga. In traditional Hatha Yoga, we approach asana as a practice for all levels of our being - physical, mental, but also the level of presence and peaceful stillness. Thus each posture is a tool for awakening, a pathway of…