Meditation Workshop
Sat, 29 Sept
|Newtown Acupuncture Centre
first time in Wellington
Time & Location
29 Sept 2018, 6:00 pm – 8:00 pm
Newtown Acupuncture Centre, 80 Riddiford Street, Newtown, Wellington 6021, New Zealand
About The Event
This workshop is designed to lay the foundations of an inspired meditation practice and connect us to the heart.
Trough explanations, technique presentations and practice, you have the chance to discover more about the What? Why? and How? of this ancient practice that has now gained such great popularity in our modern life.
The benefits of creating time for silence and awareness are numerous - reducing stress and anxiety, balancing and harmonizing the energies and the functions of the body, creating clarity and centeredness are only few among many. But above all it can be a direct and exciting path to self-knowledge and love, which makes Hridaya (Heart) meditation an easily comprehensible and attractive approach.
Come learn its foundations and leave with tools you can use for a lifetime.
29/09/2018, 6-8pm
$40 per person
To book get in touch with Daniela:
dpavez@gmail.com