Hridaya Meditation Course
Tue, 03 Jul
|breathe - YOGA & more
8 Weeks, Every TUESDAY from 12th June to 31st July
Time & Location
03 Jul 2018, 6:00 pm – 7:00 pm
breathe - YOGA & more, 32 Havelock Rd, Havelock North 4157, New Zealand
About The Event
If meditation is one of you New year's resolutions, or you've just always been curious about it,
if you need to invite more presence and peace into your life and discover more about yourslelf,
Than this course is for you!
A chance to reconnect with your Heart & Remember Who You Are!
The Hridaya (Heart) meditation course is a series of ONGOING meditation classes, consisting of theory, practice and time for discussion and questions. It is suitable both for beginners, aspiring to start a meditation practice, as well as for long-time practitioners wanting to enrich and refresh their experience.
Hridaya Meditation is a spiritual path in itself. It is a way of revealing our fundamental essence, the Supreme Self, or the “Spiritual Heart,” as it was called in many traditions.