Time & Location
13 Mar 2018, 5:30 pm – 7:00 pm
One Yoga Pilates, 106 Market St S, Hastings, 4122, New Zealand
About The Event
After the delicious first trial, and because of the demand - here we go again! Freshen up your week with a Tuesday night dip into Bliss!
Heart Moves is a journey through the physical, energetic and ethereal bodies, which combines asana with cultivating awareness and dissolution into sound.
In a gentle sequence of yoga postures, we will explore the energy centres - chakras, backed-up by a musical piece created on the spot in resonance with their specific energy.
Based on her experience in teaching Hridaya hatha yoga for years, Radha guides this class as a deeply relaxing, comforting, yet profound practice, which touches far deeper dimensions of our being than the physical. Cultivating awareness of the Heart, presence, simplicity and deep peace, it will leave you nourished and more connected with yourself.
The musical background provided by professional musician and awarded composer Phill Jones, is an intuitive flow created with…