Embodied Presence - 10 Week Meditative Yoga Series

🌟 Embodied Presence: 10-Week Meditative Hatha Yoga Series 🌟

Your midweek oasis of deep relaxation and mindful awareness, these 10-Week Meditative Hatha Yoga Series are designed to nurture both your body and soul.

An opportunity to explore the beauty of authentic hatha yoga through mindful stretches and soothing poses. Each session is crafted to guide you in developing a profound awareness of your body and breath, in a peaceful and supportive environment.

Whether you’re new to yoga or looking to deepen your practice, this practice offers a serene space for you to unwind and reconnect with yourself. 

Guided by a seasoned instructor with 10+ years teaching experience, these sessions are a perfect balance between challenge and ease, movement and stillness. 

Discover how a mindful approach to yoga can bring balance and serenity into your life. 

Space is limited, so reserve your spot today and take the first step towards a more peaceful, centered you.

🧘‍♀️ Dates: 9th October - 11th December 2024, Wednesdays 6pm 

🧘‍♂️ Location: The Yoga Space Hastings, above Aspyre Gym, 208 Heretaunga St East 

🌿 Reserve Your Spot via email radha.heartawakening@gmail.com or get your ticket below

(Concession cards and drop in payments available if there are spaces)

See you on the mat!