Ayurveda for Seasonal Wellbeing
Thu, 13 Aug
|Yogabee
free workshop
Time & Location
13 Aug 2026, 12:00 pm – 1:00 pm
Yogabee, 72 Street Hill Street, Whanganui 4500, New Zealand
About The Event
Free workshop as part of Whanganui's Women Winter Wonderfest
Thursday, 13th August, 12-1pm at Yogabee
Nature is constantly changing, and according to Ayurveda, our bodies and minds are healthiest when we learn to move in harmony with these natural rhythms rather than against them.
In this free workshop, you'll discover how the ancient wisdom of Ayurveda can help you adapt to each season through simple, practical changes in your daily life. We'll explore how the qualities of the seasons influence our energy, digestion, immunity, sleep, and emotional wellbeing, and how small adjustments can make a profound difference to the way you feel.
Together we'll cover:
- The Ayurvedic understanding of the seasons and why they affect us.