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Yoga & Meditation

Weekly group sessions that meet you where you are and invite you home to presence through breath, movement, stillness and pointers to awareness

Held in person in Whanganui & online 

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Ayurveda Therapy

Personalised consultations and protocols, as well as hands-on therapies like warm oil massage to restore balance and vitality.
A holistic approach that supports digestion, immunity, emotional clarity, and cyclical wellbeing.

Clinics in Hastings and Whanganui

Consultations online or in person

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Events & Retreats

Intentional love-crafted spaces to pause, reflect, and realign, ranging from cacao circles to multi-day silent retreats.
Held in locations across Aotearoa, these offerings invite deep insight, heart awakening and meaningful connection.

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- The Practice of Presence -

Free Meditation Series

A free bundle of guided practices, one for each day of your week. Settle in, drop in, relax and enjoy.

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Welcome!

I’m Radha Iveta, yoga and meditation guide, Ayurvedic therapist, and lover of life. I’ve walked this path for 20+ years, and it’s my joy to support others on their journey home to Self.

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Next Silent Meditation Retreat

Calendar of Offerings

July 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
7:30 am
A Day in the Heart - One Day Silent Yoga and Meditation Retreat
+1 more
20
4:00 pm
Community Kirtan + Cacao
+1 more
21
5:30 pm
~ Embodied Presence - Evening Yoga & Meditation ~
+1 more
22
23
24
7:00 am
Online Meditation
+1 more
+2 more
25
26
27
28
29
30
31
7:00 am
Online Meditation
+1 more
+2 more
1
2
4:00 pm
Nectar ~ Cacao & Yoga Circle
+1 more
3
4
5
6
7
Day (1/5)
4 Day Heart Awakening Silent Meditation Retreat
+1 more
+2 more
8
Day (2/5)
4 Day Heart Awakening Silent Meditation Retreat
+1 more
9
Day (3/5)
4 Day Heart Awakening Silent Meditation Retreat
+1 more
10
Day (4/5)
4 Day Heart Awakening Silent Meditation Retreat
+1 more

More About Radha

Rooted in the ancient streams of Meditation, Yoga, and Ayurveda, my work is an invitation to slow down, to listen deeply, and to remember what is simple, sacred, and already whole within you.

For over a decade, I’ve been guiding silent meditation retreats, yoga classes, courses, and healing sessions through Ayurveda—both in Aotearoa New Zealand and internationally. I am the founder of Heart Awakening and True Nature Ayurveda, and hold certifications as a meditation and yoga teacher and Ayurvedic therapist.

My own journey began over 20 years ago in Bulgaria, in a humble school gym. A spark was lit that took me across the world—from the beaches of Central America to the Himalayas. I immersed myself in living yoga and completed over 500 hours of teacher training with Hridaya Yoga in 2014 in Mexico and trained as an Ayurveda therapist in India.

Whether through a shared breath, a heartfelt conversation, or deep inner stillness, my intention is always to offer a space where you can come home—to yourself, and to the mystery of life unfolding.

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Michele, NZ

"Radha has an immense depth of knowledge and a willingness to share this freely. She creates a sacred and safe space for all who participate. I cannot recommend her enough as a yoga and meditation teacher to the beginner , the more experienced and for people in all life stages."

Ruth, Ireland/ NZ

"Radha has an incredible ability to communicate the practices in such a way that makes them immediately accessible. I feel as though if I simply did what she said, the desired outcome just appeared in front of me. For a practice as complex and individual as meditation, I have no idea how she does it! But I am very grateful."

Jason, NZ

"Radha is amazing, gentle, articulate, wise, graceful and loving. You can tell she is teaching and sharing from her heart and that she walks the talk. She is a beautiful example of the practices."
Contact

Contact

Please get in touch with any questions and enquiries

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Email address:

radha.heartawakening(at)gmail.com

©2023 by Heart Awakening

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