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Ayurveda Therapy
Personalised consultations and protocols, as well as hands-on therapies like warm oil massage to restore balance and vitality.
A holistic approach that supports digestion, immunity, emotional clarity, and cyclical wellbeing.
Clinics in Hastings and Whanganui
Consultations online or in person

Calendar of Offerings
More About Radha
Rooted in the ancient streams of Meditation, Yoga, and Ayurveda, my work is an invitation to slow down, to listen deeply, and to remember what is simple, sacred, and already whole within you.
For over a decade, I’ve been guiding silent meditation retreats, yoga classes, courses, and healing sessions through Ayurveda—both in Aotearoa New Zealand and internationally. I am the founder of Heart Awakening and True Nature Ayurveda, and hold certifications as a meditation and yoga teacher and Ayurvedic therapist.
My own journey began over 20 years ago in Bulgaria, in a humble school gym. A spark was lit that took me across the world—from the beaches of Central America to the Himalayas. I immersed myself in living yoga and completed over 500 hours of teacher training with Hridaya Yoga in 2014 in Mexico and trained as an Ayurveda therapist in India.
Whether through a shared breath, a heartfelt conversation, or deep inner stillness, my intention is always to offer a space where you can come home—to yourself, and to the mystery of life unfolding.

Michele, NZ
"Radha has an immense depth of knowledge and a willingness to share this freely. She creates a sacred and safe space for all who participate. I cannot recommend her enough as a yoga and meditation teacher to the beginner , the more experienced and for people in all life stages."
Ruth, Ireland/ NZ
"Radha has an incredible ability to communicate the practices in such a way that makes them immediately accessible. I feel as though if I simply did what she said, the desired outcome just appeared in front of me. For a practice as complex and individual as meditation, I have no idea how she does it! But I am very grateful."
Jason, NZ
"Radha is amazing, gentle, articulate, wise, graceful and loving. You can tell she is teaching and sharing from her heart and that she walks the talk. She is a beautiful example of the practices."

Contact
Please get in touch with any questions and enquiries