Hridaya Meditation 8 Weeks Course

All we really want is peace of mind. And often we look for it in innumerable ways, in other people, in objects, in experiences...

What we forget in this eternal search, is that peace is the very nature of our mind and is always there, waiting to be noticed

If you feel like you'd like to learn more about meditation and practice in a group, then this course is for you

And even more - it is a chance to reconnect with your Heart and to remember Who you are!

The Hridaya (Heart) meditation course consists of eight meditation classes over an eight weeks period. Each class includes some theory/ technique presentation, practice and time for discussion and questions. It is suitable for beginners, aspiring to start a meditation practice, as well as for long-time practitioners wanting to enrich and refresh their experience.

Hridaya Meditation is a path of revealing…