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Hridaya Meditation 8 Weeks Course

Tue, 03 Sept

|

breathe - YOGA & more

full course discounts drop-in classes also available KOHA for old students

Registration is Closed
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Hridaya Meditation 8 Weeks Course
Hridaya Meditation 8 Weeks Course

Time & Location

03 Sept 2019, 6:00 pm – 22 Oct 2019, 7:00 pm

breathe - YOGA & more, 32 Havelock Rd, Havelock North 4157, New Zealand

About The Event

All we really want is peace of mind. And often we look for it in innumerable ways, in other people, in objects, in experiences...

What we forget in this eternal search, is that peace is the very nature of our mind and is always there, waiting to be noticed

If you feel like you'd like to learn more about meditation and practice in a group, then this course is for you

And even more - it is a chance to reconnect with your Heart and to remember Who you are!

The Hridaya (Heart) meditation course consists of eight meditation classes over an eight weeks period. Each class includes some theory/ technique presentation, practice and time for discussion and questions. It is suitable for beginners, aspiring to start a meditation practice, as well as for long-time practitioners wanting to enrich and refresh their experience.

Hridaya Meditation is a path of revealing…

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Email address:

radha.heartawakening(at)gmail.com

©2023 by Heart Awakening

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