Awake - Hatha Yoga Series
Thu, 18 Sept
|Whanganui
weekly gentle, yet energising yoga practice
Time & Location
18 Sept 2025, 9:30 am – 10:50 am NZST
Whanganui, 72 Street Hill Street, Whanganui 4500, New Zealand
About The Event
Awake ~ 10-Week Morning Yoga Series ~
Embrace a weekly yoga practice and reconnect with your inner self with this Mindful Hatha Yoga practice.
What to Expect:
🌿 Traditional Hatha Yoga: Dive into the fundamentals of Hatha Yoga, focusing on foundational poses, and the harmony between mind and body. Each class is designed to gradually build strength, flexibility, and balance, suitable for practitioners of all levels.
🌬 Pranayama: Discover the art of breath control with guided Pranayama techniques that will help you harness the power of your breath to enhance mental clarity, reduce stress, and energise your spirit.
🧘♀️ Mindfulness: Integrate mindfulness practices into your yoga journey to cultivate a deeper sense of presence and awareness, both on and off the mat. Learn to embrace each moment with intention and grace.
Tickets
Full Series 10 weeks
$155.00
Drop-in
$20.00
5 class pass
$85.00
Total
$0.00